Transformational Coaching - Health and Life Coaching

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I work with all women and men but especially those who are experiencing transitions/changes in their health, personal, or professional life. For example,  job changes, midlife, the loss or illness of a loved one, retirement, pregnancy/birth, relationships, moving, and becoming empty nesters, to name a few. 

These transitions can make you feel overwhelmed, stressed, fearful, anxious, isolated, exhausted, and have a sense of loss including loss of identity where you struggle with clarity on how to navigate and move forward through the transition and changes you are experiencing.

 
By providing the right support, guidance, and accountability, I help you navigate the changes with more clarity and direction, replenish your emotional, mental, and physical health, release beliefs and habits that no longer serve you, and experience a newfound freedom so you can start taking action, move forward, with a stronger self-confidence and feeling of empowerment, along with experiencing the joy of rediscovering your true self -- your authentic self. 

It is truly a magical, transformative, and life changing experience to witness as your coach!

Schedule an initial meeting to talk about the changes and transitions you are experiencing and the life and health outcomes you want.  I will explain my Thriving Through Life's Transitions Program and how I can curate it to your specific situation/experience, and the health and life goals/outcomes you want in your life.  I guarantee that you will experience a breakthrough even in this first session!

No pressure to continue. You will decide at the end of the first meeting if what I can offer you as your coach is what you are looking for in helping you navigate through the changes and transitions you are experiencing, as well as helping you achieve your life and health goals.  

Ready to schedule? Click here: https://pammillerhealthcoach.youcanbook.me/

If you are ready to effectively navigate and thrive through the changes/transitions you are currently experiencing, and accelerate the results you want, then I am the coach for you!  This is my expertise.  You will then start your transformational journey with me and my Thriving Through Life's Transitions Program.  

As I take you through the 5 pillars of my Thriving Through Life's Transitions Program (see below), you will experience more clarity and direction, replenish your emotional, mental, and physical health, release beliefs and habits that no longer serve you, and experience a newfound freedom so you can start taking action, move forward, with a stronger self-confidence, as you rediscover your true self - your authentic self.  ❤️

I. Declutter – start with taking steps to get out of overwhelm so you can begin to take action.

II. Nourish – replenish the body, mind, and soul, so you can experience renewed energy, motivation, and clarity.

III. Release – release beliefs and habits that you don’t need anymore because you realize they are holding you back from moving forward.

IV. Expand – open up to new possibilities, growth, and transformation, as you rediscover yourself.

V. Embody – start owning your new self as you become different without remembering to be different.

12 weekly, private, one-on-one coaching sessions with me.   Email and texting support between sessions. 

I am intentional in staying in touch with my clients and supporting and encouraging them throughout our time together.