Frequently Asked Questions

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Do you feel like you have tried everything but to no avail?  If yes, then my program is for you!

This is why my program will help you get the health and life outcomes you want:

* I have created a program, a solution, that you have not tried yet.  It is unique because I created it from years of knowledge, training, and expertise.  You won't find my program anywhere else or with anyone else.  My program will provide the lasting transformation that you want.

* If you work with me, you WILL get results faster.  You can do it on your own but it will take you much longer. Three (3) months is the shortest amount of time to get positive outcomes and that is why my program is 3 months long (12 weeks.)

* When you work with me, I will make the journey easier.  The learning curve will be less curvy. 

Ask yourself these questions:

* Have you recently experienced some type of transition in your health, personal, or professional life, and you are having difficulty navigating the transition (i.e. feel stuck, lack of clarity, overwhelmed, stressed)?  For example, a job change, loss or illness of a loved one, retirement, midlife, pregnancy/birth, or relationship changes.

* Do you feel like you have lost yourself (loss of identity) through the recent transition?  Do you feel like you are not sure anymore who you are and what you want?

* Have you been feeling overwhelmed and stressed, which is affecting your thinking, sleep, and physical, mental, and/or mental health?

* Is your energy level low?  Is your self-confidence and self-esteem not as high as you would like? Are you struggling with motivation?

* Do you tend to put your own needs on the "back burner" because you are constantly focused on taking care of your family and friends?

* Do you have the best intentions to get healthier and make better choices, but you lose motivation after a week or two?

* Are you frustrated with not getting the results you want even though you have tried different solutions?

* Do you feel like you are more negative than positive?

If you answered "yes" to any of these questions, then the answer is YES!  You will definitely benefit from having a health coach because these are the areas in which my clients have major breakthroughs in.  You will achieve growth in all of these areas and make great strides toward becoming the healthiest version of yourself.

Because life is too short not to be living the way you want to be living!  Plus because of these additional reasons:

* You will experience major breakthroughs around what you want, what's keeping you stuck, and develop a heightened awareness around food, your body, and health.

* You will not only get results but you will accelerate your results!

* You will learn what to eat for your unique body type, which will lead to more energy and motivation, and feeling much better health-wise.

* You will experience how to turn healthy habits into behaviors that last, so healthy choices become natural and second nature to make, which means you get results fast!

* You will regain calmness (within), motivation, energy, and aliveness in all areas of your life. -- and not to mention, rediscover yourself.

* Your self-confidence will grow as you accomplish the health and life goals that you have always wanted to achieve.

* You will have the support, encouragement, and accountability to help you create healthy habits that last - far beyond when we are done meeting .

First - schedule a complimentary session here:   https://pammillerhealthcoach.youcanbook.me/   

I guarantee you will experience a breakthrough even in this first session.

I graduated from Health Coach Institute in 2022 and since then, I have helped many clients achieve their health and life goals, and experience amazing transformation and tremendous growth.

As a Life and Health Transitional Coach, I draw from almost 4 decades of coaching, mentoring, and serving others – in youth ministry, Higher Education, College Instructor, my certification as a Life and Health Coach, and as a co-author of a book on mentoring (At the Feet of Ordinary Women - NavPress). I bring all of that experience, knowledge, and insight to working with my clients.  I provide the support, accountability, and guidance to help them experience clarity,  breakthroughs, and transformation in their lives.  

As a certified Life and Health Transitional Coach, it truly gives me so much joy to invest in others' lives to help them become the healthiest versions of themselves and regain motivation, energy, and aliveness in their lives.  My clients rediscover their authentic selves and are able to shed fears and limiting beliefs that have been holding them back from experiencing all what life has to offer them.  As they tap into their inner potential, they experience a newfound joy and freedom in their lives.  It is truly a magical and transformative experience to witness!

Click here to see my Health and Life Coach Graduation certificates and seals:  https://drive.google.com/drive/folders/1Q3rELxZbcEVLA0AVWnq5fX_szNVEo3O8?usp=sharing