Thriving through Life's Transitions
I help women effectively navigate life's difficult transitions -- health, personal, & professional.
Transform Your Health with Transitions Coaching Program
Each of us goes through dozens of transitions that disrupt our lives, one every 12-18 months or so, such as loss or illness of a loved one, job changes, midlife, retirement, pregnancy/birth, relationship changes, empty nesters, to name a few.
These transitions can cause you to feel overwhelmed, stressed, fearful, anxious, exhausted, foggy-brained, grief, and a sense of loss including loss of identity, where you struggle with clarity on how to navigate the transition and changes you are going through.
Life is too short to feel like this -- and to stay stuck in the transition.
That is why I created my Thriving Through Life's Transitions Coaching Program.
With my expertise, support, insight, and accountability, I help you effectively navigate the health, personal, and professional changes you are going through, so you can experience more clarity and direction, release untrue beliefs and unhealthy habits that are keeping you stuck, and experience a newfound freedom so you can start taking action, move forward, with a stronger self-confidence, as you rediscover your true self (authentic self.) ❤️
what are you interested in?
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Frequently Asked Questions
Please reach me at pammillerhealthcoach@gmail.com if you cannot find an answer to your question.
Ask yourself these questions:
* Have you recently experienced a change/transition in your life -- with your health, personal, or professional life - and it has been difficult navigating through it -- and you just feel stuck?
* Is it hard to turn off your mind, like you have a never-ending to-do list running through your mind?
* Are you feeling overwhelmed with life and all your responsibilities?
* Do you feel tired, just exhausted? Is it hard to get out of bed at times?
* Is stress negatively affecting your health (mentally, physically, and/or emotionally)?
* Do you have the best intentions to get healthier and make better life and health decisions, but you lose motivation after a week or two?
* Are you frustrated with not getting the results you want even though you have tried?
If you answered "yes" to any of these questions, then the answer is YES! You will definitely benefit from having a Life and Health Transitional Coach because these are the areas that my clients have major breakthroughs in. You will achieve growth in all of these areas and make great strides toward becoming the healthiest version of yourself.
If yes, then my program is for you!
This is why my program, Thriving Through Life's Transitions, will help you get the health and life outcomes you want:
* I have created a program, a solution, that you have not tried yet. It is unique because I created it from years of knowledge, training, and expertise. You won't find my program anywhere else or with anyone else. My program will provide the lasting transformation that you want.
* If you work with me, you WILL get results faster. You can do it on your own but it will take you much longer. Three (3) months is the shortest amount of time to get positive outcomes and that is why my program is 3 months long (12 weeks.)
* When you work with me, I will make the journey easier. The learning curve will be less curvy.
* With my consistent guidance, insight, support, and accountability, you will experience major breakthroughs around what you want, what's keeping you stuck, so you can start moving forward toward the life and health goals you want in your life.
* You will experience accelerated results -- positive changes and transformation!
* Your mindset will become more positive, which will impact every aspect of your health (physical, mental, and emotional), including relationships.
* By uncovering what has been holding you back from moving forward and feeling better about yourself and life, you will experience renewed energy, motivation, clarity, and aliveness in your life.
* You will experience a newfound freedom that will help you rediscover "you", so you can be your authentic self.
* You will experience how to turn healthy habits into behaviors that last, so healthy choices become natural and second nature to make, which will feel wonderful.
* Your self-confidence will grow as you accomplish the health and life goals that you have always wanted to achieve.
* You will learn what to eat for your unique body type, which will lead to more energy and motivation, and feeling better health-wise.
First - schedule a complimentary session here: https://pammillerhealthcoach.youcanbook.me/
I guarantee you will experience a breakthrough in this first session.
I graduated from Health Coach Institute in 2022 and since then, I have helped many clients break through what has been keeping them stuck in moving forward toward their health and life goals, and creating the life they want to be living. My clients experience amazing transformation and tremendous growth over the 12 weeks we meet for our coaching sessions. These new habits, mindset, and direction are now a part of their life and has given them their "pep back in their step"!
Besides my experience as a Life and Health Transitional Coach, I have worked in Higher Education for 21 years as a Success Coach and Advisor and Adjunct English Faculty, and in Youth Ministry for 10 years. My focus has always been on helping people achieve personal, professional, and spiritual goals. My passion is to tap into a person's potential and to be their cheerleader, encourager, instructor, and challenger, so they can achieve their personal and professional goals and dreams.
As a certified Life and Health Coach, it truly gives me so much joy to invest in others' lives to help them become the healthiest versions of themselves and to regain motivation, energy, clarity, and a newfound freedom to become their authentic selves.
Click here to see my Life and Health Coach Graduation certificates and seals: https://drive.google.com/drive/folders/1Q3rELxZbcEVLA0AVWnq5fX_szNVEo3O8?usp=sharing
Contact Me
Be Ready to Not Just Survive but THRIVE!
Click here to schedule your complimentary session to learn more about my Thriving Through Life's Transitions program and how I can curate it to your health and life outcomes: https://pammillerhealthcoach.youcanbook.me/
Transform Your Health, LLC
Pam Miller Certified Life and Health Transitional Coach pammillerhealthcoach@gmail.com 815-408-1501
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